Non-Surgical Spinal Decompression Therapy
Whitmire Chiropractic in Salem, OR

Spinal Decompression in Salem ORSpinal Decompression in Salem, OR: Spinal decompression therapy is a treatment that helps alleviate pain associated with the discs in the spine that are between vertebrae. Spinal decompression involves stretching the spine, using a traction table or similar motorized device, with the goal of relieving pain and increasing functionality in the spine.

Spinal decompression is non-invasive and effective:

Over time, due to age, lifestyle or injury, discs can bulge, become herniated or degenerate. Once this process begins, pain, limited range of motion and discomfort may occur in the spine and in the legs. This low-risk treatment is essential for anyone with lower back issues.

Our patients experience relief from:

  • Back pain
  • Neck pain
  • Sciatica
  • Bulging discs, herniated discs
  • Degenerative disc disease
  • Worn spinal joints (posterior facet syndrome)
  • Injured or diseased spinal nerve roots

Spinal decompression alleviates pressure and elongates the spine:

After Spinal Decompression, patients will feel elongated and relaxed. Other therapies may be combined with spinal decompression, such as diet recommendations and exercises depending on the patient.

Spinal Decompression in Salem, OR is nonsurgical and painless.  The specialized treatment involves stretching of the spine and can improve posture, flexibility and daily living. It works by creating space and lowering pressure in the discs to cause an influx of healing nutrients and other substances into the disc that are important for improving functions of the body. This lower back treatment allows the body to stretch in a different way that the patient would be unable to do at their home.

Spinal decompression can be the solution:

Call (503) 362-1002 or click below to request an appointment online:

Dr. Whitmire is intuitive, practical, and efficient at what he does. He can take one look and know what needs adjusted. He spends time with his patients in educating them on how to do self-care and rehab for their injuries. He has both an intelligent and pleasant demeanor. I highly recommend him!

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Christina C.
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Dr. Whitmire has a first rate staff and has always been very attentive to the needs of my family.  I really appreciate the full service he offers including massage therapists and physical therapy on site!  His staff has been flexible with scheduling, and worked my daughter in on the same day when she was in an accident.  In all, they have my trust!

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Stacy C.
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Wonderful atmosphere, everyone is super friendly and ready to help you feel healthy again! Definitely recommend it 🙂
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Josh L.
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The team at Whitmire is excellent and bring great results!! Thanks Dr. Whitmire!
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Tony P.
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40 yrs of MIGRAINES have taught me that if I start with a ‘aura’ then a massive headache will follow and nothing but medication and time will take it away. However, I was in Salem the other day and started with an aura and I did not have my imitrex medication with me. I asked Dr. Whitmire if he could try to do something. He worked with me, doing a few different things. Then I took 10 minutes laying down with a hotpack….and AMAZINGLY …I avoided a full-blown migraine. Dr. Whitmire taught me a certain point to press and how to rotate my head…..and so far, I’ve stopped the progression of ‘aura to migraine’ 3 more times. Love this place!!! If you suffer from migraines I highly recommend that you try it out.
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Kim F.
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Just wow! I was referred by two people to check out this place. I’m glad I listened. They actually care and are so thorough and nice. They offer all the services I need and more with a family type atmosphere that makes it more comfortable. The staff is knowledgeable and there to help. I know I made the right choice by choosing Whitmire Chiropractic.

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Linzee M.
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In the spring of 2014 I began visiting Dr. Whitmire for treatment of Migraine headaches. After a thorough evaluation he adjusted my neck bringing immediate relief of pain and Migraine symptoms. My primary care physician at the time only prescribed narcotic pain medication and told me to come back when my prescription ran out. The migraines were so frequent that I had to choose between being incapacitated by the migraines or the narcotics. After only a few visits with Dr. Whitmire the frequency of my migraines began to subside and I was able to quit taking the narcotics all together. In the fall of 2014 I was in a motorcycle accident. I landed in a jackknife position on the small of my back. After an Urgent care visit, X-Rays, and a new prescription for narcotics, my primary care physician suggested seeing a surgeon and said that there was little he could do but continue prescribing pain medication. Again I visited Dr. Whitmire. After another thorough assessment he adjusted my spine. The treatments required many visits and adjustments, but Dr. Whitmire was persistent and consistent in providing care. It took 6 months for me to fully recover from my injuries. Without Dr. Whitmire’s help, I would probably still be recovering today. Dr. Whitmire always takes the time to listen and and answer questions. His gift for healing has blessed my life.
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Randall T.
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This is the best experience I have had with a chiropractor. The doctor explained everything he was doing very thoroughly and professionally and helped me to understand why I was experiencing certain aches and pains and how I could alleviate those using massage and stretching techniques on my own. I felt comfortable and safe in this clean and friendly environment and will definitely be back for weekly follow up! I already feel so much better after my first appointment today. Highly recommend Dr. Whitmire and is team at the clinic!
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Lacey W.
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Great place!!! Everybody here is very nice and they really care about their patients. I have never walked into a place where I am greeted by such delightful people. They knew me by my first name on only the second time I was there, very impressive!! Doctor Whitmire is a great guy and he has alot of solid advice and he knows what is the best treatment for each individual. If you’ve got aches and pains, go see JP Whitmire and his outstanding staff!
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Sid S.
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All the staff is amazing and truly want to help you get better and feel better. I have had a wonderful experience and would recommend this office to everyone! I have even got my husband to go and be seen.

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Elizabeth F.
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