
Non-Surgical Spinal Decompression Therapy
Spinal Decompression in Salem, OR: Spinal decompression therapy is a treatment that helps alleviate pain associated with the discs in the spine that are between vertebrae. Spinal decompression involves stretching the spine, using a traction table or similar motorized device, with the goal of relieving pain and increasing functionality in the spine.
Spinal decompression is non-invasive and effective:
Over time, due to age, lifestyle or injury, discs can bulge, become herniated or degenerate. Once this process begins, pain, limited range of motion and discomfort may occur in the spine and in the legs. This low-risk treatment is essential for anyone with lower back issues.
Our patients experience relief from:
- Back pain
- Neck pain
- Sciatica
- Bulging discs, herniated discs
- Degenerative disc disease
- Worn spinal joints (posterior facet syndrome)
- Injured or diseased spinal nerve roots
Spinal decompression alleviates pressure and elongates the spine:
After Spinal Decompression, patients will feel elongated and relaxed. Other therapies may be combined with spinal decompression, such as diet recommendations and exercises depending on the patient.
Spinal Decompression in Salem, OR is nonsurgical and painless. The specialized treatment involves stretching of the spine and can improve posture, flexibility and daily living. It works by creating space and lowering pressure in the discs to cause an influx of healing nutrients and other substances into the disc that are important for improving functions of the body. This lower back treatment allows the body to stretch in a different way that the patient would be unable to do at their home.
Spinal decompression can be the solution:
Call (503) 362-1002 or click below to request an appointment online:

I’ve been going for about 6 months now, I see Dr. Whitmire and he’s absolutely the best! He listens to your needs and concerns. I had a pinched nerve in my neck and I was in agony, he adjusted me and I’ve never felt better! He’s very gentle if your in pain and can adjust you in many different ways. I fully recommend this establishment.

The doctors and staff give amazing care and listen to your concerns. Beautiful, clean, and professional office.

I have been very impressed with the knowledge and professionalism shown by the staff and physicians at Whitmire Chiropractic. I have been to several other practitioners in the area and I am very relieved to have at last found a chiropractor I can be comfortable to bring my whole family to. I am finally finding relief for shoulder and neck pain that have plagued me for years. I have already referred this office to several of my friends and will continue to do so. Well Done Dr. Whitmire!! The most thorough and well explained doctor I’ve ever met!

I can grip my reins & ride my horse w/ more confidence!

LOVE LOVE LOVE the care here! Best chiropractor in town!

This is the best experience I have had with a chiropractor. The doctor explained everything he was doing very thoroughly and professionally and helped me to understand why I was experiencing certain aches and pains and how I could alleviate those using massage and stretching techniques on my own. I felt comfortable and safe in this clean and friendly environment and will definitely be back for weekly follow up! I already feel so much better after my first appointment today. Highly recommend Dr. Whitmire and is team at the clinic!

The Doctor and Staff are welcoming and very informative. I tend to ask a lot of questions and they always answer my as best as possible. It’s nice to go to a doctor that really wants to get their patients better. I highly recommend JP for anyone seeking chiro!

Love these people and everything they do. They are amazing and listen to all your needs.

The staff here is great. They have helped me learn the proper exercises and how to strengthen my muscles to move better. Dr. Kim has been gentle and kind. Mikka is an awesome massage therapist, and Jerry is knowledgeable and always encouraging in PT. Yes, there is a lot of paperwork, but once you do it, the information is saved and you can just edit it. I think I’m finally learning some tools to help me change my chronic pain.

Schedule Appointment
Office Hours
Tues: 9:00am - 7:00pm
Wed: 9:00am - 7:00pm
Thurs: 9:00am - 7:00pm
Fri: 9:00am - 5:00pm
Sat: Closed
Sun: Closed

