Non-Surgical Spinal Decompression Therapy
Whitmire Chiropractic in Salem, OR

Spinal Decompression in Salem ORSpinal Decompression in Salem, OR: Spinal decompression therapy is a treatment that helps alleviate pain associated with the discs in the spine that are between vertebrae. Spinal decompression involves stretching the spine, using a traction table or similar motorized device, with the goal of relieving pain and increasing functionality in the spine.

Spinal decompression is non-invasive and effective:

Over time, due to age, lifestyle or injury, discs can bulge, become herniated or degenerate. Once this process begins, pain, limited range of motion and discomfort may occur in the spine and in the legs. This low-risk treatment is essential for anyone with lower back issues.

Our patients experience relief from:

  • Back pain
  • Neck pain
  • Sciatica
  • Bulging discs, herniated discs
  • Degenerative disc disease
  • Worn spinal joints (posterior facet syndrome)
  • Injured or diseased spinal nerve roots

Spinal decompression alleviates pressure and elongates the spine:

After Spinal Decompression, patients will feel elongated and relaxed. Other therapies may be combined with spinal decompression, such as diet recommendations and exercises depending on the patient.

Spinal Decompression in Salem, OR is nonsurgical and painless.  The specialized treatment involves stretching of the spine and can improve posture, flexibility and daily living. It works by creating space and lowering pressure in the discs to cause an influx of healing nutrients and other substances into the disc that are important for improving functions of the body. This lower back treatment allows the body to stretch in a different way that the patient would be unable to do at their home.

Spinal decompression can be the solution:

Call (503) 362-1002 or click below to request an appointment online:

I can’t begin to say how great everyone is at Whitmire! I am very glad my sister’s friend recommended them to me as I was struggling to walk and it had been a long ongoing process with many doctors. After a month there I am able to move around and getting my strength back to hopefully start running again soon.

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Katelyn G.
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Great place!!! Everybody here is very nice and they really care about their patients. I have never walked into a place where I am greeted by such delightful people. They knew me by my first name on only the second time I was there, very impressive!! Doctor Whitmire is a great guy and he has alot of solid advice and he knows what is the best treatment for each individual. If you’ve got aches and pains, go see JP Whitmire and his outstanding staff!
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Sid S.
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Every time I come in I learn something new and I feel stronger and better. All the staff and doctors are truly amazing and friendly. I love this place and highly recommend it to everyone. You guys are amazing thank you. The massage I received for the first time in my 26 year and let me tell you was the best thing in the world.

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Jackie L.
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They are truly amazing. I’m doing pt, message and chiro and they all have been so amazing and understanding. They understand some days I feel better than others and they work with me. They are very educated and communicate extremely well for everything. Thank you everyone for helping me feel better!

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Brittany P.
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I recommend this office to anyone who is in pain. I call Dr Whitmire my miracle worker. He always makes sure that I know exactly what he is doing and why. I get more information from him than I do with ANY other doctor in ANY field Ive ever been to! I love the office staff as well. It’s kind of like a big family. And the massages are to die for. Seriously folks…… If you need a chiropractor…….you cannot do better than Dr Whitmire!!!!
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Mich A.
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Dr. Whitmire has a first rate staff and has always been very attentive to the needs of my family.  I really appreciate the full service he offers including massage therapists and physical therapy on site!  His staff has been flexible with scheduling, and worked my daughter in on the same day when she was in an accident.  In all, they have my trust!

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Stacy C.
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Always a seamless and thorough experience when I go in. Dr. Whitmire is thorough, good at educating his patient, and gets things fixed every time! I feel an inch taller, more mobility, more knowledge on how to take care of my injury. Thanks Doc! Great staff too!

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Sasha H.
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JP has treated everyone in my family. From my wife, to my 20+ year old sons, my teenage daughter, my 10 year old daughter and me. Great care and thoughtfulness all the way through the process. JP also helps develop a plan to prevent future issues.
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Ted F.
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I have been very impressed with the knowledge and professionalism shown by the staff and physicians at Whitmire Chiropractic. I have been to several other practitioners in the area and I am very relieved to have at last found a chiropractor I can be comfortable to bring my whole family to. I am finally finding relief for shoulder and neck pain that have plagued me for years. I have already referred this office to several of my friends and will continue to do so. Well Done Dr. Whitmire!! The most thorough and well explained doctor I’ve ever met!
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Taylor A.
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In the spring of 2014 I began visiting Dr. Whitmire for treatment of Migraine headaches. After a thorough evaluation he adjusted my neck bringing immediate relief of pain and Migraine symptoms. My primary care physician at the time only prescribed narcotic pain medication and told me to come back when my prescription ran out. The migraines were so frequent that I had to choose between being incapacitated by the migraines or the narcotics. After only a few visits with Dr. Whitmire the frequency of my migraines began to subside and I was able to quit taking the narcotics all together. In the fall of 2014 I was in a motorcycle accident. I landed in a jackknife position on the small of my back. After an Urgent care visit, X-Rays, and a new prescription for narcotics, my primary care physician suggested seeing a surgeon and said that there was little he could do but continue prescribing pain medication. Again I visited Dr. Whitmire. After another thorough assessment he adjusted my spine. The treatments required many visits and adjustments, but Dr. Whitmire was persistent and consistent in providing care. It took 6 months for me to fully recover from my injuries. Without Dr. Whitmire’s help, I would probably still be recovering today. Dr. Whitmire always takes the time to listen and and answer questions. His gift for healing has blessed my life.
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Randall T.
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